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Chocolate & Avocado Mousse

Raw chocolate avocado mousse (serves 2)


  • 1 ripe avocado, stoned and flesh scooped out
  • 1 ripe banana, peeled
  • 3tbsp coconut oil
  • 4tbsp raw cacao powder
  • Pinch sea salt
  • 100ml almond milk, coconut milk or rice milk
  • 1 handful frozen raspberries


Put the avocado, banana, coconut oil, cacao powder and salt in a blender, and blend. Slowly add the milk until the mixture becomes creamy and easily moves around the blender; add a little extra milk if the mixture isn’t creamy enough.

Pour the mousse into two ramekins or cocktail glasses, then put them in the freezer for 30 minutes before transferring to the fridge. When ready to eat, crumble the raspberries in your hands over the top of each dessert, and enjoy.

Recipe from Get The Glow: 100 Delicious And Easy Recipes That Will Nourish You From The Inside Out by Madeleine Shaw.

DID YOU KNOW – Coconut oil is reputed to hold unique medicinal properties from



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