Yoga for everyone – Morecambe and Lancaster

Do you already have a yoga practice and want to develop it further with some guidance and coaching? Perhaps you have a medical condition and want to learn how to manage it physically, mentally, and emotionally. Do you want to improve your breathing (did you even know that you could?)

BlueLotusYoga is based in Morecambe and offers a range of services to suit various needs:

* Mixed ability yoga classes at Sefton Road United Reformed Church Hall Mondays and Wednesdays 6.30 – 8.00 pm
* Occasional Workshops/Short Courses in Morecambe and Lancaster e.g. Meditation & Relaxation; Yoga for Stiff People – tell us what you want, and if enough people book we will run it!; the Psychology of Yoga study course; Chanting | Meditation | Relaxation;
* Yoga Days, e.g. Yoga Fitball Fun Day (including Fundraising Yoga Days)
* Yoga and relaxation getaways – next one 20th – 22nd September 2019 in the Lake District