Welcome to Reset mind body soul, Lancaster’s mental health wellness gym of the future.
What is Re:set and how can we help you?
Re:set has four services on offer; Floatation therapy, Massage Therapy, Infrared Saunas and a Halotherapy Salt room.
Floatation Therapy: Floating in 700 litres of saltwater that is heated to skin temperature is the ultimate in relaxation. Our top of the range I-sopod float tanks allow you to experience floating effortlessly. Freed from all sensation of gravity, temperature, touch, sight and sound (which together account for 90% of normal neuromuscular activity), you conserve and redirect vast amounts of natural physical and mental energy.
You can tailor the experience to suit your sensory preferences, you can float with the light on or bathe in darkness for total sensory relaxation, the lights colour can be selected and you can choose to float with the lid open or closed. It is a truly amazing experience that can benefit anyone suffering from stressful times.
Massage Therapy: Our massages therapists are qualified in Sports Massage, Deep Tissue and Relaxation massage. You will have a consultation beforehand and tailor the massage to your needs.
Halotherapy Salt is designed to help you relax by improving respiratory issues. We have several clients with severe lung conditions that have noticed a huge benefit from regular use of our salt room. Breathing in microscopic particles of salt that kill the bacteria in the lungs and help to open the airwaves. Say goodbye to the coughs and colds this winter.
Why use an Infrared Sauna? The Infrared Sauna is an incredible experience which lasts for 40 mins. The difference to a traditional sauna is that the infrared rays heat the person as opposed to the air around you making it much more pleasant and bearable compared to a traditional sauna. We have many clients who suffer with chronic pain from arthritis to fibromyalgia who all report getting pain relief from using the saunas this is due to the fact infrared rays can reduce inflammation in the body.
For any further information on our current offers then please contact us or visit our website at www.resetmindbodysoul.co.uk