Nuzzle & Nap- Baby & Toddler Sleep Coach

As a parent, sleepless nights can feel overwhelming and isolating — but you’re not alone, and it doesn’t have to stay this way. I’m Gill, a qualified baby and toddler sleep consultant based in Lancaster, and I specialise in helping families gently and confidently improve their little one’s sleep.

As a solo mum of two myself, I understand just how hard bedtime can be when you’re doing it on your own — whether every night or just now and then. That’s why I have a particular passion for supporting parents who handle the bedtime routine solo,  for whatever the reason. But of course, I work with families of all shapes and sizes, and every sleep journey is valid.

I offer one-to-one support packages tailored to your child’s age and your family’s needs. These can be delivered virtually with caring, ongoing support from me — or you can choose a self-led version, ideal if you prefer more flexibility.

You’ll also find a range of downloadable guides covering common sleep challenges. These are perfect if you’re not quite ready for a full package but want to make a positive start today. And don’t worry — choosing a guide now doesn’t mean missing out on one-to-one help later. Many families begin with a guide and come back for more personalised support when the time feels right.

Whatever your situation, I’m here to help you find a calmer, more restful routine that works for you.

You can book your free 15 minute initial sleep chat via my website:

www.nuzzlenap.co.uk

or email me:

[email protected]

I look forward to helping families find some calm in the chaos and reclaim their evenings!